You manage your financials, you take care of your body, but are you maintaining your mental health?
Enter Anxiety Tools! Anxiety Tools provides you with immediate access to the tools you may get after investing years with a therapist.
What is Anxiety Tools?
Using some of the most powerful CBT techniques, Anxiety Tools will show you that your anxiety is a powerful force that you can manage!
Cognitive behavioral therapy (CBT) is a proven way to beat anxiety. But not everyone has the time or resources to dedicate to weekly sessions with a therapist. Anxiety Tools is a quick, self-paced online course created by licensed psychologist Dr. Chloe Carmichael to help you manage your anxiety in an easy and flexible way. She will show you nine powerful anxiety techniques to channel your anxious energy into productivity, no matter the situation.
How it Works
Because we know you’re busy, our virtual course is self-paced. You can choose to complete the course in one sitting, or bit by bit, logging in from your phone, iPad, or computer anytime, anywhere, and all for only $99 a month.
Reasons to get Anxiety Tools
Anxiety Tools is simple, straightforward, and skills-based. Don’t spend time ‘sitting with your feelings,’ as you might at an in-person session; get straight to the tools that will actually help you lead a better life.
Complete our program anytime and anywhere, with our self-paced and on-demand virtual course. Access our program anywhere where you have internet!
Safety, privacy, and security are important to us. Your information, worksheets, and contributions will always remain confidential.
Dr. Chloe is an experienced and successful psychologist. Frequently featured in national media, Dr. Chloe is the head of a successful practice on Park Ave in New York City, where people from all over the world join her virtually to reap the benefits of her positive and success-oriented approach to CBT. The tools included here are her most effective and most popular techniques.
CBT has been shown to work for anxiety. We have hundreds of users that have experienced relief and successful management from our program. Our program is so successful that we’ve had clients cancel their in-person sessions because they were able to learn the skills they need virtually, through Anxiety Tools.
A single therapy session can cost anywhere from $200 to $400 with an average therapist, and a session with Dr. Chloe costs even more. With Anxiety Tools, you receive the same techniques, packaged virtually for your convenience. Learn the tools in a month that may take you years to get from an in-person therapist, and at a much lower cost!
What others are saying about Anxiety Tools
"Having a visual, combined with the accompanied narrative voice, helped reinforce key points/information in an interactive, creative way. Having a ‘picture’ or ‘snapshot’ of these exercises was a great idea. I felt like I was included in the experience. The narrative voice felt like a trusted, knowledgeable guide was walking alongside you."
“Thank you, Dr. Chloe, for making these tools available! I actually had a therapy appointment scheduled at your office that I was able to cancel because I learned the skills I needed just from using the online system. I love knowing I can call for support if I need it, but so far just learning the tools is enough!”
32, New York City
“So glad I found this. I am an American living in the Middle East for business reasons, and it’s really hard to find a therapist here, much less one I can relate to. I signed up for the online tools with video coaching with one of Dr. Chloe’s associates. It was so nice to meet “face to face” on video with a friendly face to help me stay focused. The tools are great- they’re practical and sensible, and the coaching helped a lot. Thank you!”
About Dr. Chloe Carmichael
Dr. Chloe Carmichael graduated Summa Cum Laude, Phi Beta Kappa from Columbia University, and earned her doctorate in clinical psychology from Long Island University. She has taught cognitive behavioral therapy techniques for anxiety reduction at Fortune 500 companies and her private practice and has presented at the Anxiety Disorders Association of America. Dr. Chloe has also been featured on Fox, VH1, and in many online publications, including Everyday Health and New York Magazine. She sees clients in her Manhattan-based office and on Skype.
“ Cognitive behavioral therapy is a skills-based approach, which means you can control anxiety by learning how to manage it. Empower yourself by learning these concrete skills to fight anxiety today!”
Dr. Chloe Carmichael
Click the button below to start your journey towards conquering anxiety!YES! I WANT ANXIETY TOOLBOX
Meet like-minded individuals!
For only $10 per month, you can have access to both the Anxiety Tools course AND the community. Connect and share your experiences today!Subscribe